New thoughts on food

I've been trying to redirect some of my thoughts on food and what a body needs to be healthy. I've been reading a blog I just love and her thoughts on food more or less match up with my own. Moderation in all things, try to keep the refined stuff to a minimum and love your veggies. Oh, and most importantly, wine in ok in moderation too! Here's the site: Stone Soup
Of course, since it's summer we've been eating our CSA veggies and a few from our own garden. I've done a lot better this year and have had far less waste than years past.     ~pat self on back~
Keeping it simple is becoming my mantra and it seems that it really follows with my family's tastes too. They actually seem to like it better when it's not a complicated, lots-of-ingredients meal.